Get fit, have fun, make friends! The BFit Wellness Center is now a certified provider of an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health. SilverSneakers® members receive: A free fitness center membership with access to conditioning classes, exercise equipment, sauna and other available amenities Access to any participating fitness center throughout the U.S. while traveling Customized SilverSneakers® classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance Health education seminars and other events that promote the benefits of a healthy lifestyle.
SilverSneakers® Classic Offered Monday and Wednesday 9:45am - 10:30am
Improve strength, flexibility, posture and balance. Exercise at your own pace with resistance tools including bands, balls and weights.
To learn more about the innovative program for qualifying senior adults, contact the Wellness Center at 275-WELL.